Hello, Something you do in your own mind, through journaling, reflection, or quiet moments of insight. Something that helps you make better choices and understand yourself more deeply. And that is true. But it is not the full picture. Because your level of self-awareness affects every single person you interact with. Think about how many misunderstandings happen because people do not know themselves well enough to express what they really need. Self-awareness does not just change your life. It changes the way you show up in friendships, in love, in work, in leadership. When you know yourself, you communicate more clearly. The better you know yourself, the better everything around you becomes. 📝 Journaling Prompt: Think of a recent situation where there was tension, frustration, or misunderstanding. How might self-awareness—yours or the other person’s—have changed the outcome? Personal growth is never just personal. It shapes everything. With kind regards, Åsa Strahlemo |
I help people break free from uncertainty and step into clarity, confidence, and success—one step at a time using journaling as the tool.
Hello,How much of your life have you spent waiting? Waiting for the right moment.Waiting to feel ready.Waiting for permission to fully step into the person you know you are meant to be. It is easy to convince yourself that waiting is the safest option. That more time will give you more clarity. That someday you will wake up feeling certain and confident, with no hesitation left. But that day does not come. Clarity does not happen through waiting. It happens through choosing. You do not need...
Hello, How much time have you spent trying to change things about yourself that were never really a problem? Maybe you have spent years trying to be more disciplined, more outgoing, or more structured—believing that if you could just fix those things, everything would finally fall into place. But what if the real work is not about fixing yourself? What if the real work is about accepting who you actually are, without hesitation, without apology, and without waiting for someone else to tell...
Hello,Be honest. How often do you dismiss your own progress?How often do you focus on what you have not done instead of what you have?How often do you assume others are more capable, more confident, or more ready than you? Most people do not see themselves clearly. They underestimate their own resilience, their own wisdom, and the strength they have already built. They assume their small steps do not count.They believe they need more proof before they can trust themselves.They forget...