I help people break free from uncertainty and step into clarity, confidence, and success—one step at a time using journaling as the tool.
How to tell if you are out of alignment
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Hello, Have you ever had a moment where something felt off, but you could not explain why? Maybe everything looked fine on the surface. You were doing what you were supposed to do, following the plan, keeping things together. But deep down, something was not right. That feeling is misalignment. It happens when the way you are living does not fully match who you are. You say yes when you really want to say no. And the longer you ignore that feeling, the more drained, frustrated, or stuck you become. But here is the truth. Your emotions are not random. They are messengers. If you feel resistance, exhaustion, or frustration, it is not just something to push through. It is a sign that something in your life might need to shift. Self-awareness is the ability to recognize those signals instead of numbing them, dismissing them, or convincing yourself they do not matter. Because the moment you stop ignoring yourself, everything changes. 📝 Journaling Prompt: Where in your life do you feel resistance right now? What might it be trying to tell you? Your emotions are not obstacles. They are guidance. With kind regards, Åsa Strahlemo
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Hi! I'm Åsa Strahlemo
I help people break free from uncertainty and step into clarity, confidence, and success—one step at a time using journaling as the tool.
Hello,How much of your life have you spent waiting? Waiting for the right moment.Waiting to feel ready.Waiting for permission to fully step into the person you know you are meant to be. It is easy to convince yourself that waiting is the safest option. That more time will give you more clarity. That someday you will wake up feeling certain and confident, with no hesitation left. But that day does not come. Clarity does not happen through waiting. It happens through choosing. You do not need...
Hello, How much time have you spent trying to change things about yourself that were never really a problem? Maybe you have spent years trying to be more disciplined, more outgoing, or more structured—believing that if you could just fix those things, everything would finally fall into place. But what if the real work is not about fixing yourself? What if the real work is about accepting who you actually are, without hesitation, without apology, and without waiting for someone else to tell...
Hello,Be honest. How often do you dismiss your own progress?How often do you focus on what you have not done instead of what you have?How often do you assume others are more capable, more confident, or more ready than you? Most people do not see themselves clearly. They underestimate their own resilience, their own wisdom, and the strength they have already built. They assume their small steps do not count.They believe they need more proof before they can trust themselves.They forget...